Wednesday, 28 July 2010

How To Drop That Pesky Excess Weight?

Easy...I lost a couple of ounces (not true value) by having unxpected keyhole surgery to remove my apendix on Tuesday!!

Not the update I was hoping to give you, so please be patient with me 'til I get home from hospital and get things sorted...probably after the weekend


Mary-Cat said...

I'm so sorry to hear that you've been so ill, Richard, but glad that you got that pesky appendix out in time. Please take care, get plenty of rest, and update us as, and when you can. Sending best wishes for a speedy recovery.

Claude Pechabadens said...

Not a way to lose weight that can be recommended to anyone, though if it worked, at least it has some positive!

Anonymous said...

I lost 1½lb on the TCplan diet, it worked for me too ;o)